Personal trainer in Meadowbank, Edinburgh offering professional personal training and boxing personal training. Helping busy people lose fat, build strength and feel confident without extremes.
Personal Trainer Edinburgh for Busy People Who Want Lasting Results
Lose Fat, Build Strength, and Stay Consistent Around Real Life
100+ 5⭐️ reviews from clients across Edinburgh
Personal Trainer Edinburgh
Services
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Personal Training Edinburgh
Structured 1-to-1 coaching for people who want lasting results, not quick fixes.
Clear plan built around you
Safe, confident progression
Nutrition that fits real life
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Boxing Personal Training Edinburgh
Boxing-based coaching to build fitness, confidence, and skill. No experience required.
Real boxing skills
High-energy, stress-relieving sessions
Beginner to advanced friendly
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The FF Method (Online Coaching)
Online coaching for busy people who want results without extremes.
Built for busy schedules
Clear 90-day structure
Ongoing accountability
Why Choose Forsyth Fitness?
13 Years Experience | Evidence-Based Coaching | Boxing Background
Forsyth Fitness is built on over 13 years of hands-on coaching experience helping busy people across Edinburgh lose fat, build strength, and regain confidence in a way that fits real life. Most clients start with our personal training in Edinburgh, using structured one-to-one coaching to build consistency, confidence, and results they can sustain long term.
Founded by Sandy Forsyth, Forsyth Fitness combines evidence-based training, practical nutrition guidance, and a coaching system designed for long-term results, not short-term fixes.
Sandy’s background in competitive boxing shaped the discipline behind the method, but the focus today is on safe, effective, and enjoyable coaching that clients can sustain around work, family, and everyday pressures.
Real Results for Busy People in Edinburgh
⭐️ Over 100 busy people across Edinburgh have achieved results with Forsyth Fitness
These aren’t fitness models or full-time gym-goers. They’re busy people with jobs, families, and real lives.
At Forsyth Fitness, results come from simple, effective training combined with practical nutrition and consistent coaching, not endless cardio, extreme diets, or living in the gym.
Our clients succeed because the process fits their life, making progress sustainable long after the initial changes.
Hear From People Who’ve Been Through the Process
Calum
Thomas
Gordon
Forsyth Fitness is proud to be one of the highest-rated personal training businesses in Edinburgh, with over 100 verified Google reviews from local clients.
Train in Meadowbank, Edinburgh
Sessions take place at Edinburgh Leisure’s Meadowbank Sports Centre, a newly refurbished facility in a central Edinburgh location.
There’s no gym membership required, free parking available, and access to modern, well-equipped training facilities, making it easy to fit training around work, family, and real life.
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That’s completely normal. Most clients start feeling unsure, especially if it’s been a while since they trained. Coaching is tailored to your current ability and progressed at a pace that feels safe, supportive, and achievable.
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Many people come to us after trying approaches that didn’t fit their life. Our coaching focuses on structure, consistency, and realistic habits rather than short-term intensity, which is why results tend to last.
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Life getting busy is expected. Your programme is built to work around real schedules, with flexibility and support to help you stay consistent without guilt or all-or-nothing thinking.
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Your free consultation is a relaxed, no-pressure chat over a coffee at Meadowbank Sports Centre. There is free on-site parking available, and we will talk through your goals, training history, and lifestyle, map out what success could look like for you, and decide together if Forsyth Fitness is the right fit.
FAQ
Ready to Get Started?
Book a free, no-pressure consultation to talk through your goals and see if Forsyth Fitness is the right fit.
