Forsyth Fitness Personal Training Meadowbank, Edinburgh

personal trainer in edinburgh- Sandy Forsyth

Lose Weight | Get Strong | Gain Confidence

How can we help you?

  • Personal Training Edinburgh- PT Spotting Client Squatting

    Personal Training

    Experience personalised training tailored to you and your lifestyle, lose weight, get strong, and gain confidence in every session

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  • Boxing PT Edinburgh

    Boxing Personal Training

    Unleash your inner fighter and learn boxing with a former boxer. Push your fitness to new levels with Boxing Personal Training sessions.

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  • Online Coaching Scotland

    The FF Method

    The FF Method- online personal training built for your lifestyle. Get real results with expert coaching, tailored plans, and ongoing support.

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For over 13 years, Sandy has been helping people of Edinburgh achieve their health and fitness goals through expert personal training. With the right guidance, knowledge, and accountability, you’ll get the support needed to make lasting changes.

Whether you want to lose weight, build muscle, increase strength, or feel more confident in the gym, Sandy’s tailored approach covers exercise, nutrition, and sustainable strategies—no quick fixes, just real results.

Looking for personal training in Edinburgh that fits your lifestyle? Start your journey today.

Don’t Just Take My Word For It

Calum

Thomas

Gordon

  • “Sandy is a fantastic trainer. He is great at explaining why we’re doing something, what we’re targeting and always backs it up with an example. We’re concentrating on getting my technique right and gradually increasing the weight and I’m constantly surprised at how much I’m able to lift now. I’d never have tried to do that on my own! I would thoroughly recommend Sandy as a trainer.”

    Laura Ewing

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  • “Sandy is a fantastic personal trainer. He’s professional, focused and very knowledgeable. He actually makes you look forward to working out. I would 100% reccommend him.”

    Pauline Tait

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  • “I have really enjoyed having Sandy as my personal trainer. He is friendly, knowledgeable, and finds a nice balance between pushing me and ensuring I am using the right technique and lifting safely. I’d really recommend Sandy and it’s been great to see all the progress I have made!”

    Gavin Dickie

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  • “I was looking for some personal training in Edinburgh to help me get more confident lifting weights, and working with Sandy has been top draw. Been doing sessions for about a month and really enjoying getting more comfortable lifting, and starting to feel the benefits of it. Recommended!”

    Graham Gilby

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  • "Sandy is very knowledgeable, and seems to know exactly what my limits are, never pushing too hard or letting me off easily! Between his coaching on diet and in six 3x a week sessions, he helped me lose over 6kgs."

    Rich Perkin

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  • "Sandy is a great personal trainer, taking time to explain each workout and making sure that the exercises are done correctly to get the most out of it. The exercise plans are tailored to your needs, goals and lifestyle and most importantly Sandy always encourages to push your limits so you can achieve the best results. Would definitely recommend!"

    Evelina Matekonytė

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  • "Sandy brings deep experience, practical insights and authenticity to his Personal Training sessions. If you want the right kind of motivation and results, Sandy is the PT for you."

    Terry Woods

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  • "After a year long knee injury I'm getting back into exercise and rebuilding my strength and Sandy has walked with me every step so far. His advice and optimism are refreshing. He is patient and pays so much attention to detail. Sandy explains the movements really clearly and helps build your confidence. All the exercises are well thought out to help me rebuild my strength in my knees and my confidence overall. He's a great PT and I highly recommend that if you're considering a PT - speak to Sandy!"

    Natasha Ashley

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  • "I highly recommend Sandy as a personal trainer! He's attentive to my needs, creating a tailored program that aligns with my goals. His constant encouragement keeps me motivated, and his expertise in nutrition has helped me make lasting, positive lifestyle changes. Sandy's genuine care for his clients, honesty, and dedication set him apart. If you're looking for a knowledgeable and supportive trainer, Sandy is the one!"

    Rudra Kumar

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  • "Sandy is a very good personal trainer from Edinburgh. He has helped me out so much and made me feel a lot more confident in the gym. I really enjoy making goals and reaching them with his help pushing me on."

    Adam Harper

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  • "I’ve been training with Sandy for 4 years now and he has totally changed my approach to nutrition and training. I associated diets with deprivation and over trained doing mostly HIIT. Through gentle education, Sandy changed all that. Sandy is knowledgeable, supportive and it pains me to say it, hilarious, and makes training fun. He knows how to get the best out of each client, and doesn’t believe in a cookie cutter approach, it’s truly a personalised service. He is currently helping me through my post partum journey having trained me through pregnancy and I’m excited for all the new challenges."

    Nicola Atkins

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  • Sandy is a highly professional personal trainer. I have been his client for over 7 years and his positive, supportive attitude combined with excellent knowledge on fitness and nutrition is exactly what you want in a PT. I have gone from barely being able to squat or walk on a treadmill to doing 5km runs and 40kilo squats. He has aided with recovery after surgery, working hand in hand with physiotherapist and understands the challenges faced with mental wellbeing/body perceptions. No matter what stage of fitness you are, what your goals are I can confidently say Sandy is your man.

    Sharron Ridd

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What is included in the packages?

  • personal training in edinburgh- Forsyth Fitness Training

    Train With Purpose

    Learn to train specifically for your goal with excellent technique, making each exercise safe, and effective.

  • Nutrition Advice

    Custom Nutrition Advice

    Nutrition advice tailored to you and your lifestyle. Making the process more effective, sustainable and enjoyable.

  • Fitness App- Forsyth Fitness Personal Training Edinburgh

    Fitness App Access

    Learn each exercise inside out to perform your own sessions confidently, the fitness app will hold you accountable.

  • Personal Training edinburgh- custom training plan

    Custom Training Plan

    Your training plan is built around you, your ability and lifestyle to maximise results and ensure you enjoy the process.

Success Stories Real People, Real Results

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personal training transformation edinburgh
Terry Personal Training Transformation

It’s not just about the physical transformation

Personal training that’s simple, effective, and fits your life. No endless hours in the gym. No cutting out your favourite foods. Just a proven, evidence-based approach to help you get stronger, fitter, and more confident, for good.

See how others have transformed here.