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Personal Training in Edinburgh Designed Around You

Get Strong, Lose Weight and Gain Confidence

Health and fitness coaching specifically tailored to you

Learn to train with structure, intensity and confidence

Book Consultation

What Can You Expect From Personal Training?

Your personal training Edinburgh sessions will include an initial health and fitness assessment, tailored nutrition and customised training plans designed entirely around you and your goals.

You will learn how to train safely, effectively and most importantly with confidence.

Learn how to implement practical, evidence-based nutritional recommendations that are tailored around you and your goals without sacrificing your favourite foods!

By choosing Forsyth Fitness you will work with Sandy Forsyth who has been personal training in Edinburgh for over 13 years.

Sandy’s approach combines personal training, nutrition and lifestyle coaching to help you achieve the results you desire and create habits that make fitness a part of your lifestyle.

As your personal trainer, Sandy will really get to know you to tailor your training exclusively to you so you can get the best possible results. With access to the coaching app, you can stay in touch between personal training sessions to really streamline results.

Personal Training- What You Get

Tailored Personal Training Sessions

Personal Training designed entirely around you, your abilities and goals

Mind Set Transformation

Long-term behaviour change is always accompanied by a change in mindset. Learn to set goals and let go of limiting beliefs

Practical Nutrition Advice

Easy nutritional strategies tailored to your lifestyle and yes, you can still enjoy your favourite foods

Fitness App

You’ll receive access to our fitness app to help track your sessions, push progress, and keep you accountable

Enjoy The Process

You’ll work hard but you’ll also learn to enjoy training and have a laugh in the process

Client Testimonials

Gordon

Thomas

Calum

Don’t just take my word for it…

“Sandy is a brilliant personal trainer. He has taken the time to find out what I’m capable of and tailored a programme to me that is stretching without being overwhelming. I’m happy with the progress I’m making on losing weight, but just as much I’m really happy with how Sandy has made training something I feel good about and look forward to. I would definitely recommend Sandy to anyone interested in working with a personal trainer. “

Calum MacInnes, Personal Training Client ⭐⭐⭐⭐⭐
“Sandy is a great personal trainer, taking time to explain each workout and making sure that the exercises are done correctly to get the most out of it. The exercise plans are tailored to your needs, goals and lifestyle and most importantly Sandy always encourages to push your limits so you can achieve the best results. Would definitely recommend!”

Evelina Matekonytė, Personal Training Client ⭐⭐⭐⭐⭐
“I am really glad I started my gym and fitness journey with Sandy and I cannot recommend him highly enough. He is an amazing person, very friendly and knowledgeable. He always takes the time to explain how to use the equipment properly and safely, as well as explaining the effects the different exercises will have; which is exactly what I needed as a beginner and overcome the anxiety of joining a gym. He is also helping me to improve my diet and use it as a tool to achieve better results, which I never really considered before. I started only three weeks ago with Sandy and results are already showing! I am definitely looking forward to what is coming next!”

Lillian Prudhomme, Personal Training Client ⭐⭐⭐⭐⭐
“I was looking for some personal training in Edinburgh to help me get more confident lifting weights, and working with Sandy has been top draw. Been doing sessions for about a month and really enjoying getting more comfortable lifting, and starting to feel the benefits of it. Recommended!”

Graham Gilby, Personal Training Client ⭐⭐⭐⭐⭐

Meet Your Personal Trainer

Sandy Forsyth, Personal Trainer

Sandy is a very enthusiastic and experienced personal trainer and has been personal training in Edinburgh for over a decade.

Sandy specialises in resistance training, nutrition and behavioural change so you’ll be in great hands to make the lasting changes required to reach your goals.

As a busy father of two Sandy understands how hard it can be to make training and health a priority, he believes in focusing on what you can achieve and not what you can’t.

Want to find out more about Sandy, click here.